Palm Wellness
  • Home
  • Services
    • Acupuncture
    • Pilates
    • Sports Medicine
    • Aesthetics
    • Herbal Medicine
    • Food Therapy
  • Blog
  • FAQs
  • About Dr. RougiĆ©
  • Pricing
  • Contact Us
  • Dispensary

When your Child Asks for Chocolate!

10/21/2016

0 Comments

 
Picture
Vegan Gluten Free Chocolate Cupcake
3 cups gluten free baking flour 
1 3/4 tsp baking powder
1 tsp baking soda 
1/2 cup cocoa powder
2 cups coconut milk 
6 tsp coconut oil 
1 1/2 cup maple syrup
1 1/2 tsp apple cider vinegar 
1 tsp vanilla extract
1 tsp ground cinnamon 


  1. Preheat oven to 350 degrees
  2. Oil 24 cupcake papers placed in tin with coconut oil spray 
  3. Stiff the flour, baking powder/soda and cinnamon into bowl 
  4. In saucepan, bring coconut milk to quick boil while whisking in cocoa powder. Remove from hest when combined and add in maple syrup, salt, vanilla extract, apple cider vinegar. Whisk to combine. 
  5. Add the wet to the dry ingredients. I use my kitchen aid mixer when combining. 
  6. Using an ice cream scoop,place one scoop of batter into each cupcake paper. Bake for 20 min or until toothpick comes out clean. 
  7. Let cool and enjoy! 

0 Comments



Leave a Reply.

    Picture
    View my profile on LinkedIn
    ​Blog postings by Natalie Maddox Rougie,  AP, DACM owner of Palm Wellness in Tampa, FL.

    Categories

    All
    Acupuncture
    Aesthetics
    Allergies
    Chinese Medicine
    Facial
    Fitness
    Food Therapy
    Life
    Nutrition
    Pilates
    Recipes
    South Tampa
    Sports
    Stress Relief
    Weightloss
    Yin Organ System

    Archives

    September 2022
    May 2022
    December 2021
    December 2020
    October 2020
    August 2020
    June 2020
    January 2020
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    February 2018
    July 2017
    March 2017
    October 2016
    September 2016
    May 2016
    March 2016
    February 2016
    January 2016
    December 2015
    July 2015
    June 2015
    March 2015
    January 2014

    RSS Feed


Home

services

blog

FAQS

About Us

PRICING

CONTACT US


1310 S Howard Ave, Tampa, FL 33606
Phone: (813) 251-8288  Fax: (813) 251-8818
​
​​Copyright © 2016 Palm Wellness. All rights reserved. Privacy Policy. Website by NOVAK Brand Design
  • Home
  • Services
    • Acupuncture
    • Pilates
    • Sports Medicine
    • Aesthetics
    • Herbal Medicine
    • Food Therapy
  • Blog
  • FAQs
  • About Dr. RougiĆ©
  • Pricing
  • Contact Us
  • Dispensary